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Macadamia Crusted Barramundi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.1378
Energy (kCal)948.228
Carbohydrates (g)25.3444
Protein (g)16.9887
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macadamia nut 1/2 cup 481.06 9.2594 5.2997 50.7659
    breadcrumb 1/2 cup 3.56 0.0 0.792 0.02
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219
    butter 4 tablespoons softened 342.0 15.714 10.686 28.8
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    barramundi fillet 4 3.56 0.0 0.792 0.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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