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Bubble & Squeak Patties With Tomato Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)345.2056
Energy (kCal)7826.6917
Carbohydrates (g)1211.6225
Total fats (g)283.9963
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil potatoes until almost tender, add cabbage and cook for 5 more minutes. | 2. Drain, add half of the butter and roughly mash. | 3. Add the remaining butter to a pan, heat on mediium and add half of the green onions. Cook for 2-3 minutes until soft, then transfer to a bowl. | 4. Add potato/cabbage mixture to bowl and half of the coriander. Season with salt and pepper. | 5. Mix well and shape into 8 patties. Chill in fridge for 10 minutes. | 6. Meanwhile to make salsa, combine remaining onions, remaining coriander, tomatoes, vinegar and half the oil. | 7. Then, heat remaining oil in pan and fry patties for 5 minutes on each side until golden. | 8. While doing this, bring a saucepan of water to the boil and add extra vinegar. Poach eggs, 2 at a time. | 9. Serve 2 patties with a poached egg on top and salsa on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 400 peeled cut - - - -
    cabbage 200 shredded 4450.0 1032.4 227.84 17.8
    butter 30 2565.0 117.855 80.145 216.0
    green onion 8 sliced 153.36 32.6032 5.5096 2.6696
    coriander 2 cups chopped 7.36 1.1744 0.6816 0.1664
    tomato 3 diced 120.6297 26.0694 5.8975 1.3403
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    red wine vinegar 1 teaspoon 5.662000000000001 0.0805 0.0119 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    egg 4 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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