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Fish & Creamy Curry Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)164.8708
Energy (kCal)2557.9085
Carbohydrates (g)151.7512
Protein (g)118.565
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet 750 g 1755.0 130.575 103.125 91.2
    lemon juice - - - -
    butter 3 teaspoons 85.5 3.9285 2.6715 7.2
    madras curry powder 1 tablespoon - - - -
    flour 3 teaspoons 36.1425 7.9128 0.5876 0.1402
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    salt pepper - - - -
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    flour seasoned - - - -
    salt pepper - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    water 2 tablespoons 0.0 0.0 0.0 0.0
    breadcrumb - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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