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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat over to very hot- 475F- gas mark 9. | 2. Place the bacon in a dry, fry pan and cook gently until it is beginning to soften. | 3. Add chopped onion and mushroom. | 4. Continue to cook for 3 minutes, or so, stirring all the while. | 5. Transfer to a bowl and mix in the breadcrumbs, pate, parsley, oregano and egg. | 6. Season to taste with salt and freshly ground black pepper. | 7. Cut a slit from the side, between he rib bones and the meat to form a pocket. | 8. Spoon the pate mixture into the pocket. | 9. Secure the meat firmly with thick kitchen string to help hold its shape and keep the dressing mixture from falling out. | 10. Place the meat in a shallow baking pan, fat-side-up- the bones form a natural rack. | 11. Bake for 15 minutes. | 12. After 15 minutes, reduce the heat to moderate 350F (gas mark 4). | 13. Bake for a further 1-1/2 hour, for rare, up to 2 hours for medium, or until cooked according to your taste. | 14. Remove from oven and allow the meat to rest for 15 minutes prior to carving, to allow the juices to be reabsorbed. | 15. Remove the string, cut the meat into slices, allowing 1 bone per person. | 16. BASIC GRAVY: Discard all but 2 tbsp. | 17. of the pan juices. | 18. Heat the pan over the stove. | 19. Stir in 2 tbsp plain flour and cook until brown. | 20. Gradually add 1-1/4 cups beef or chicken stock, 2 tsp Worcestershire sauce and 2 tbsp red or white wine. | 21. Stir until the mixture boils and thickens, then simmer for 2 minutes. | 22. Season with salt and pepper to taste. | 23. Yield about 1-1/2 cups. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
prime rib roast	8	lb		3227.7407	0.0	718.0816	18.1334
bacon	1	slice	chopped	116.76	0.3584	3.5336	11.1132
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
mushroom	4	ounces	chopped	38.5553	7.6997	2.5401	0.5557
breadcrumb	1/2	cup		3227.7407	0.0	718.0816	18.1334
pate	4	ounces	textured	523.908	5.2958	12.9276	49.7146
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
oregano	1	teaspoon	chopped	2.65	0.6892	0.09	0.0428
egg	1		beaten	71.5	0.36	6.28	4.755
salt black pepper			ground	3227.7407	0.0	718.0816	18.1334
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
beef stock chicken	2 1/4	cups		3227.7407	0.0	718.0816	18.1334
worcestershire sauce	2	teaspoons		8.84	2.2055	0.0	0.0
red wine	2	tablespoons		-	-	-	-
salt pepper				3227.7407	0.0	718.0816	18.1334

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.