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Christmas Coleslaw

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)537.8447
Energy (kCal)11467.76
Carbohydrates (g)2646.0941
Total fats (g)82.5405
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make dressing: Whisk sour cream, orange juice, ginger and poppy seeds in a bowl until well combined. Season with salt and pepper. | 2. Thinly slice capsicum, onion and cabbage. | 3. Combine cabbage, capsicum, onion and snow pea sprouts in a large bowl, add dressing, toss well to combine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red cabbage 400 11036.0 2623.72 509.08 56.96
    red capsicum 1 106.8 0.0 23.76 0.6
    red onion 1 - - - -
    snow pea sprout 120 g 106.8 0.0 23.76 0.6
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    ginger 2 peeled grated - - - -
    poppy seed 2 teaspoons 29.4 1.5753 1.0074 2.3274

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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