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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a heavy saucepan, saute onion in about half of the butter until soft. | 2. Add additional butter and allow to melt. Stir in rice and cook two minutes, stirring to coat rice with butter. | 3. Add chicken stock and 2 T lemon juice. Bring to a boil, cover TIGHTLY*, turn heat low, and simmer 50 minutes or until liquid is absorbed. | 4. Remove from heat and add lemon zest and additional lemon juice to taste. | 5. *TIP: if your pot lids aren't very tight, you can put a few layers of grease-proof paper or a clean tea-towel over the pot and jam the lid on over it. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1 1/2	1/2		128.25	5.8927	4.0072	10.8
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
grain brown rice	1	cup		-	-	-	-
chicken stock	2	cups	heated	172.8	16.944000000000003	12.095999999999998	5.76
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
lemon zest	1 -2		minced	-	-	-	-
lemon juice				6.71	2.1045	0.1067	0.0732

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.