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Mediterranean Burger

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)170.6918
Energy (kCal)1981.108
Carbohydrates (g)17.947
Protein (g)88.1648
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    red capsicum 1 sliced 35.6 0.0 7.92 0.2
    yellow capsicum 1 sliced 35.6 0.0 7.92 0.2
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    passata 1 cup 35.6 0.0 7.92 0.2
    italian sausage 500 g 1730.0 3.25 71.25 156.65
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    baby spinach leaf 40 g 35.6 0.0 7.92 0.2
    italian 4 toasted 1730.0 3.25 71.25 156.65

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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