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Fruity Cornflake Biscuits (cookies)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)521.445
Energy (kCal)17576.04
Carbohydrates (g)1081.0836
Total fats (g)1370.1493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine dry ingredients and fruit in a bowl, mixing well. | 2. Add the butter and eggs and mix well. | 3. Take heaped tablespoons of the mixture, shape into rounds then press flat between the palms of your hands. | 4. Place about 5cm (2in) apart on greased oven trays (cookie sheets). | 5. Bake in a moderate (180c or 350f) oven for 10 minutes or until golden brown. | 6. Leave to cool a few minutes on the trays before removing to cool on a wire rack. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn flake 5 cups 499.8 123.214 8.26 1.274
    coconut 1 cup 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    sultana 1 cup - - - -
    date 1 cup 414.54 110.2941 3.6015 0.5733
    self raising flour 1 cup - - - -
    butter 185 melted 15817.5 726.7725 494.2275 1332.0
    egg 2 beaten 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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