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Corn and Tomatillo Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.4014
Energy (kCal)139.4769
Carbohydrates (g)28.4392
Protein (g)4.4383
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn kernel 4 ears - - - -
    jalapeno pepper 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    tomatillo 1/2 pound husked cored chopped 72.5749 13.2449 2.1772 2.3133
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    water 2 tablespoons 0.0 0.0 0.0 0.0
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    tortilla chip 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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