RecipeDB

Cooking in progress....

Garlic Zucchini Damper Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.4851
Energy (kCal)300.9013
Carbohydrates (g)26.8578
Protein (g)17.473
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 teaspoon - - - -
    zucchini 1 cup shredded 21.08 3.8564 1.5004 0.3968
    self rising flour 3 1/2 cups - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    nonfat milk 3/4 cup 62.475 9.113999999999999 6.1924 0.147
    water 1/2 cup 0.0 0.0 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    dijon mustard 2 1/2 1/2 - - - -
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    butter 1 teaspoon melted 171.0 7.857 5.343 14.4
    parmesan cheese 1/2 teaspoon 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition