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Salmon & Leek Filo Parcels

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4598.9728
Energy (kCal)63781.3801
Carbohydrates (g)321.7119
Protein (g)5140.8292
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leek 2 chopped - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    garlic clove 1 crushed - - - -
    lemon zest 1 grated - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06
    baby spinach 100 g 23.0 3.63 2.86 0.39
    phyllo pastry 6 sheets - - - -
    salmon 400 smoked 16093.3333 0.0 2248.5333 718.5333
    white sauce 150 - - - -
    cheese 100 Grated 47655.0 315.9 2889.0 3879.9

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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