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Sun-Dried Tomato Damper

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.8792
Energy (kCal)612.2917
Carbohydrates (g)7.857
Protein (g)103.518
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 17 1/2 ounces 441.2917 0.0 98.175 2.4792
    milk 10 1/2 fluid - - - -
    caster sugar 2 teaspoons 441.2917 0.0 98.175 2.4792
    butter 2 tablespoons softened 171.0 7.857 5.343 14.4
    sun tomato 1 ounce sun-dried chopped 441.2917 0.0 98.175 2.4792

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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