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Leg of Lamb for the Slow Cooker - Crock Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.6631
Energy (kCal)1364.4015
Carbohydrates (g)12.0679
Total fats (g)105.6109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make small incisions in leg of lamb and insert the slices of garlic in each incision. | 2. Rub olive oil, rosemary around the lamb and season with salt and pepper. | 3. In large non-stick pan, brown leg of lamb. | 4. While the lamb is browning, you can prepare the slow cooker/crock pot. Pour the stock and soy sauce into the slow cooker/crock pot. When the lamb is finishing browning add it to the slow cooker/crock pot. | 5. Cover and cook for 8-10 hours on low setting. | 6. Remove from slow cooker/crock pot and let rest 15 to 20 minutes before slicing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 1 1043.28 0.0 81.2398 77.4295
    garlic clove 5 sliced - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    rosemary 2 tablespoons chopped 4.454 0.7038 0.1125 0.1992
    salt pepper - - - -
    vegetable stock 4 cups 44.2 8.2212 2.1216 0.6188
    soy sauce 1/4 cup reduced sodium 33.7875 3.1429 5.1892 0.3634

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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