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Fiesta Guacamole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.2918
Energy (kCal)475.357
Carbohydrates (g)12.3648
Total fats (g)46.8669
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Scoop avocado meat into a bowl and mash with a fork. Stir salsa, garlic powder, chili powder, and hot pepper sauce into mashed avocados. | 2. Spread mayonnaise over guacamole. Cover bowl with plastic wrap; chill in refrigerator for about 1 hour. Stir mayonnaise into guacamole just before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 ripe halved pitted - - - -
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    chili powder 1/4 tablespoon 5.64 0.9940000000000001 0.2692 0.2856
    pepper sauce 1 1/4 teaspoons - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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