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Roast Beef in a Bag

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place dry soup min in bag and shake. | 2. Put beef in bag and roll around to coat. | 3. Seal bag (do not pierce)and place in moderate oven. | 4. Cooking time will depend on how you like your beef cooked. | 5. I like mine well done -- dont worry it will be moist and flavoursome. | 6. Let sit for 5 minutes. | 7. Remove meat from bag, reserve juices to make the worlds best gravy! | 8. note: This recipe is best for a bolar roast. Topside etc. is a bit too lean and wont turn out as tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bolar roast 1 - - - -
    french onion soup mix 1 packet - - - -
    oven cooking 1 bag - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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