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Teriyaki Chicken Noodle Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.5923
Energy (kCal)279.804
Carbohydrates (g)15.9673
Total fats (g)21.262
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinade chicken in teriyaki sauce for approx 10 minutes. | 2. Prepare noodles according to packet directions. | 3. Drain noodles. Add oil, seeds and onions, toss to combine. | 4. Cook chicken pieces in a hot pan for approx 3-4 minutes or until cooked through. | 5. Add chicken to noodles and toss to combine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken fillet 4 cut 10.0 0.8356 0.6512 0.4476
    teriyaki sauce 1/4 cup 64.08 11.2032 4.2696 0.0144
    hokkien noodle 1 packet - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sesame seed 1 tablespoon toated 85.5 3.9285 2.6715 7.2
    spring onion 4 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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