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Tangy Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1716.3397
Energy (kCal)32810.8374
Carbohydrates (g)1464.8959
Total fats (g)2581.379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all of the dressing ingredients together and mix well. | 2. Using vegetable peeler, slice carrot and cucumber into ribbons. | 3. Place carrot and cucumber in large bowl with chicken, cabbage, sprouts, onion and radish. | 4. Drizzle salad with dressing, toss gently to combine. | 5. Top with peanuts just before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 25.01 5.8438 0.5673 0.1464
    cucumber 1 15.6 3.7752 0.6759999999999999 0.1144
    chicken 480 cooked shredded - - - -
    chinese cabbage 320 shredded 2912.0 488.32 336.0 44.8
    bean sprout 200 - - - -
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    red radish 3 sliced - - - -
    peanut 35 roasted unsalted chopped 28973.7 824.243 1318.38 2516.1639999999998
    fish sauce 60 378.0 39.312 54.648 0.10800000000000001
    lime juice 60 226.875 76.4115 3.8115 0.6353
    rice vinegar 20 - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    sesame oil 20 ml 162.6104 0.0 0.0 18.3948
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    sambal oelek 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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