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Spinach Mash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)286.2904
Energy (kCal)3275.2775
Carbohydrates (g)118.4502
Protein (g)107.5346
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 - - - -
    butter 25 2137.5 98.2125 66.7875 180.0
    garlic clove 1 crushed 133.5 0.0 29.7 0.75
    baby spinach leaf 150 g 133.5 0.0 29.7 0.75
    cream 300 ml warmed 1004.2775 20.2377 11.0471 105.5404

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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