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Nutty Apricot Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.265
Energy (kCal)58209.3
Carbohydrates (g)15.561
Total fats (g)6577.275
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat cream cheese until smooth. | 2. Add remaining ingredients, except pineapple, mix well. | 3. Spoon into pineapple half and decorate with extra nuts & apricots. | 4. Serve with extra fruits. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    philadelphia cream cheese 250 softened - - - -
    honey 1/4 cup - - - -
    natural yoghurt 1 cup - - - -
    vanilla essence 1 teaspoon - - - -
    nut 30 g crushed mixed 116.1 12.225 1.845 7.1579999999999995
    walnut 30 chopped 57813.6 0.0 0.0 6540.0
    almond 30 g ground 265.2 0.0 0.0 30.0
    apricot 30 g chopped 14.4 3.3360000000000003 0.42 0.11699999999999999
    pineapple 1 halved diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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