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Microwave Cherry Syrup Dessert Cake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1692.299
Energy (kCal)77741.5
Carbohydrates (g)16380.968
Total fats (g)1473.135
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place reserved syrup and caster sugar in microwave jug. Microwave on high for 2 minutes. Stir until sugar is dissolved. | 2. Add cinnamon and cook for another 15 minutes on high. Remove cinnamon and cool. | 3. Grease and line a 20cm microwave cake tin. | 4. Place butter in microwave safe bowl. Cook on medium-low for 1 minute. | 5. Add brown sugar to butter and beat with electric mixer until light and fluffy. | 6. Add eggs 1 at a time. Stir in yoghurt and vanilla essence. Fold in flour. | 7. Pour cherries into mixture and fold through. | 8. Pour into prepared cake tin nd cook on medium for 15 minutes. | 9. Let stand 5 minutes then invert onto a plate and eat with vanilla ice-cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cherry 825 drained sweet 63937.5 15575.175 1278.75 383.625
    caster sugar 1/2 cup - - - -
    cinnamon 1 - - - -
    butter 150 12825.0 589.275 400.725 1080.0
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    egg 2 143.0 0.72 12.56 9.51
    vanilla yogurt 3/4 cup - - - -
    vanilla essence 1/2 teaspoon - - - -
    self raising flour 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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