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Red Claw Biloela Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)205.269
Energy (kCal)1324.0547
Carbohydrates (g)14.6127
Total fats (g)45.974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. With a sharp small knife, cut almost right thru the red claw tail and then crack the tail open. (Try not to break it right thru). | 2. If the claws are big enough, hit them lightly with a mallet to break the shell. | 3. Combine the rest of the ingredients and heat till the butter has melted, stir well. | 4. Put the claws in a container, (square is best). | 5. Pour a teaspoon of the mix into each cut in your red claw tails, and put on top of the claws. | 6. Continue until all the claws are coated. | 7. Pour the rest of the marinade over the top, and leave for 2 or 3 hours. (Stir occasionally). | 8. Heat a heavy pan and spray with oil. When hot, place tails, shell side down, in the pan. Move them around, and after 5 mins, turn them over. Put the claws on top, and pour over the leftover marinade. Swirl the container with ½ cup water, and add to the pan. | 9. Cover and turn down the heat. | 10. Check every few minutes. | 11. Serve with any leftover sauce poured over, serve with bread to mop it up! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crawfish 1 kg cleaned 889.4927 0.0 197.8871 4.9971
    garlic 1 tablespoon crushed 12.665 2.8101 0.5406 0.0425
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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