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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Set up a steamer, add enough water to cover the bottom by an inch or so, and bring it to a boil. Separate the 8 cabbage leaves. Steam the leaves for 5 minutes or just until they are pliable. Cool them under cold water and set aside. Trim the thick core from each leaf. | 2. Combine the remaining ingredients and mix well. | 3. Lay each cabbage leaf out onto a work surface. Divide the filling into eight (around 3 tablespoonsa roll) then lay a portion on each leaf. | 4. To roll, fold one end of the cabbage leaf over the filling. Fold in each side then roll into a log shape. | 5. Place the cabbage rolls on a plate and chill before cooking. This recipe may be made up to one day ahead to this point. | 6. To cook the cabbage rolls, place them in a steamer set over, not in, boiling water. Steam them for 15 minutes to thoroughly cook them. Serve them with a soy dipping sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cabbage leaf	8			-	-	-	-
turkey	200	g	ground	286.0	0.26	43.28	11.28
carrot	1/2		peeled cut	12.505	2.9219	0.2836	0.0732
green onion	2		minced	38.34	8.1508	1.3774	0.6674
water chestnut	1/4	cup	diced	-	-	-	-
bean sprout	1/2	cup		-	-	-	-
snow pea	1/4	cup	shredded	-	-	-	-
ginger	2	tablespoons	grated	34.84	7.4485	0.9339	0.441
garlic clove	3		chopped	-	-	-	-
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
cellophane noodle	100			9950.6719	2440.6078	4.5359	1.7009999999999998

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.