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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine ground beef thru egg in medium bowl, mix well with spoon. | 2. Divide and roll mixture into 8 equal balls, flatten slightly into rissole shapes. | 3. Place flour in bowl, toss rissoles in flour, shake off excess flour. | 4. Heat butter and oil in frying pan over medium heat, add rissoles, cook for about 10 min on each side; drain on absorbent paper. | 5. MUSHROOM SAUCE. | 6. measure approx 4 tbsp of pan drippings into small saucepan, stir in flour, stir constantly for 1 min until flour browns slightly. | 7. Gradually stir in combined wine and stock, stir constantly until sauce boils and thickens. | 8. Add green onions and mushrooms to sauce, simmer for 2 minutes. | 9. Place rissoles on serving plates, pour sauce over rissoles and serve with vegetables of your choice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra beef	750	g	ground lean	667.5	0.0	148.5	3.75
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
carrot	1		grated	25.01	5.8438	0.5673	0.1464
pepper	1		seeded chopped	23.8	5.5216	1.0234	0.2023
thyme leaf	2	teaspoons		667.5	0.0	148.5	3.75
garlic clove	2		crushed	667.5	0.0	148.5	3.75
egg	2		beaten	143.0	0.72	12.56	9.51
purpose flour	1/2	cup		667.5	0.0	148.5	3.75
butter	30			2565.0	117.855	80.145	216.0
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
purpose flour	1/3	cup		667.5	0.0	148.5	3.75
red wine	1/3	cup		-	-	-	-
beef stock	2	cups		342.72	37.3464	12.6504	16.1784
green onion	6		chopped	115.02	24.4524	4.1322	2.0022
white mushroom	125			779.6110000000001	115.5242	109.4999	12.0485

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.