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My Homemade Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2910.1469
Energy (kCal)14226.4178
Carbohydrates (g)17.1719
Total fats (g)193.2979
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients except the sauce and pasta. | 2. Mix it well--use your hands to make sure that you get it thoroughly combined. | 3. Roll into little balls (as big as you like them). | 4. Cook them in sections until they are all cooked. | 5. Remove excess oil. | 6. Put all meatballs back in pan. | 7. Put in sauce and if it's not to your consistency, add maybe half a cup of water. | 8. Simmer for about 15 minutes, then pour over cooked pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 500 g ground 1335.0 0.0 84.4 107.95
    beef mince 500 12608.3333 0.0 2805.0 70.8333
    egg 3 214.5 1.08 18.84 14.265
    garlic 1/2 teaspoon 2.086 0.4628 0.08900000000000001 0.006999999999999999
    spice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    breadcrumb 1 cup 12608.3333 0.0 2805.0 70.8333
    onion 1 64.0 14.944 1.76 0.16
    tomato sauce 1 dash - - - -
    garlic clove 1 12608.3333 0.0 2805.0 70.8333
    bolognese sauce 1 jar 12608.3333 0.0 2805.0 70.8333
    pasta cooked - - - -
    cooking oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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