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Paprika Mushrooms With Greek-Style Yoghurt

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.1748
Energy (kCal)96.158
Carbohydrates (g)6.096
Total fats (g)7.5105
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a medium size saucepan over medium heat. | 2. Fry spring onions and garlic for one minute, stirring often. | 3. Reduce heat to low and add mushrooms, chili flakes and paprika and cook for one minute, stirring often. | 4. Add sherry, red wine, water and sun-dried tomatoes. | 5. Simmer for ten minutes, stirring occasionally until of a good consistency. | 6. Serve either on or to side of toast with yoghurt spooned over the top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    spring onion 2 chopped - - - -
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    mushroom 5 sliced - - - -
    chili flake 1/4 teaspoon - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    sherry wine 1 tablespoon - - - -
    red wine 2 tablespoons - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    sun tomato 2 tablespoons sun-dried - - - -
    greek yogurt 2 tablespoons - - - -
    toast 1 slice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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