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Pear and Ginger Muffins

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.6525
Energy (kCal)1081.7985
Carbohydrates (g)130.1857
Total fats (g)57.8701
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 180C, and line a regular 12 hole muffin pan with muffins papers (or grease lightly). | 2. Sift flours and spices together in a large bowl, and stir in brown sugar. | 3. In another bowl, whisk eggs till combined, then add (one by one) oil, milk and golden syrup and whisk till well-combined. | 4. Add chopped pears and ginger (and white choc bits, if using) to dry mixture, then pour egg mixture in, too, and fold carefully together until just combined. | 5. Spoon mix into prepared muffin tin, and bake in oven approximately 20 minutes, until risen and golden brown on top. | 6. Turn out immediately onto wire rack to cool. | 7. These keep very well for several days in a sealed container - the fruit keeps them moist and flavourful for longer. | 8. (The white chocolate chips contain dairy of course so are optional, but are a delicious addition if that isn't a problem.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self rising flour 1 1/2 1/2 - - - -
    plain flour 1/2 cup - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    spice 1/2 teaspoon mixed 2.4985 0.6851 0.0579 0.0826
    clove powder 1/4 teaspoon - - - -
    egg 3 214.5 1.08 18.84 14.265
    oil cooking 1/2 cup grapeseed - - - -
    milk 3/4 cup used 414.0 9.972000000000001 4.122 42.912
    golden syrup 1/4 cup - - - -
    pear 3 ripe peeled cored cut 239.4 63.966 1.5119999999999998 0.588
    ginger 1 1/2 1/2 crystallized chopped 2.4 0.5331 0.0546 0.0225
    white chocolate chip 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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