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Berry Watermelon Smoothie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.6982
Energy (kCal)279.4
Carbohydrates (g)44.7354
Protein (g)9.7206
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    watermelon 1 cup 46.2 11.627 0.9394 0.231
    blueberry 1 cup 84.36 21.4452 1.0952 0.4884
    milk 1 cup 148.84 11.6632 7.686 7.9788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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