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Dhamma Rasmi Spinach Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)117.8976
Energy (kCal)3876.2163
Carbohydrates (g)582.9577
Protein (g)119.9028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 5 packets frozen - - - -
    brown rice 4 cups 2715.8 564.25 55.79600000000001 23.68
    phyllo pastry 1 packet - - - -
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    dill 2 teaspoons 12.81 2.3171 0.6712 0.6107
    nutmeg 2 teaspoons 23.1 2.1688 0.257 1.5976
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    pepper cracked - - - -
    cottage cheese 2 containers - - - -
    cheese 2 cups shredded 953.1 6.318 57.78 77.598
    bread 1 loaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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