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Cinnamon and Raisin Oats

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1390.1752
Energy (kCal)138913.212
Carbohydrates (g)3564.3834
Total fats (g)14308.302
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan, combine the milk and sugar and bring to the boil over medium heat. | 2. Stir in the oats, raisins and cinnamon and cook uncovered stirring often for 2 to 3 minutes or until thickened. | 3. Divide between serving bowls and sprinkle with extra cinnamon if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 250 skim 138000.0 3324.0 1374.0 14304.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    oat 45 g 110.7 29.799 7.785 3.1635
    raisin 1 1/2 1/2 747.45 196.812 8.3902 1.1385
    cinnamon 1/2 teaspoon - - - -
    cinnamon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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