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Best Ever Cilantro Corn Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.1811
Energy (kCal)426.7568
Carbohydrates (g)40.8344
Protein (g)7.3253
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ear corn cob 2 - - - -
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    avocado 2 peeled pitted diced - - - -
    cilantro 1/2 bunch cut chopped - - - -
    white onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 3 tablespoons chopped 37.995 8.4303 1.6218 0.1275
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    kosher salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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