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Chicken Pasta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.6119
Energy (kCal)274.8183
Carbohydrates (g)34.8544
Total fats (g)15.7358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to packet directions, drain and rinse under cold water. | 2. Combine pasta with chicken, tomatoes, capsicum, onion, olives and basil in a large bowl. | 3. Make dressing - combine all ingredients in a screw top jar, shake to combine. | 4. Add dressing to chicken pasta and toss gently to combine all ingredients. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta shell 200 - - - -
    chicken 425 cooked chopped - - - -
    cherry tomato 250 - - - -
    red capsicum 1 - - - -
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    kalamata olive 1/2 cup sliced - - - -
    basil 1/4 cup shredded 1.38 0.159 0.18899999999999997 0.0384
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    grain mustard 2 teaspoons coarse - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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