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Sausage Curry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)999.2889
Energy (kCal)21822.1127
Carbohydrates (g)2675.9546
Total fats (g)996.952
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. in a large pan fry off the chilli sausages until golden brown and then remove, slice in half when cooled. | 2. in the same pan lightly cook off the onions, garlic and chilli until softened. | 3. add all of the spices to the pan and cook off until they start to get fragrant. | 4. pour in the chopped tomatoes and mixed beans and season with salt and pepper. | 5. add the sausages to the pan along with the beef stock and cook for 15 mins until sauce is nice and thick. | 6. serve with Basmati rice or brea. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sausage 6 9416.5888 17.6901 387.8219 852.664
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 2 - - - -
    chili pepper 2 2.5 0.5913 0.125 0.0125
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    tomato 300 chopped 12062.9685 2606.9415 589.7451 134.033
    bean 300 g mixed 87.0 12.3 12.6 1.5
    salt pepper 1 pinch - - - -
    beef stock 200 ml 144.8594 15.7854 5.347 6.8382

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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