RecipeDB

Cooking in progress....

Blueberry Habanero Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.3289
Energy (kCal)1046.035
Carbohydrates (g)268.1411
Total fats (g)1.2958
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place 1 cup blueberries into a blender. Cover and blend until pureed. Coarsely chop remaining blueberries. Combine pureed blueberries, chopped blueberries, onion, tomatoes, sugar, habanero peppers, cilantro, lime juice, garlic, and Himalayan salt together in a bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blueberry 2 cups divided 168.72 42.8904 2.1904 0.9768
    white onion 1 chopped 64.0 14.944 1.76 0.16
    purple cherokee tomato 1 cup chopped - - - -
    white sugar 1 cup 774.0 199.96 0.0 0.0
    habanero pepper 8 seeded chopped - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    garlic 5 cloves chopped 22.35 4.959 0.9540000000000001 0.075
    himalayan salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition