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Sara's Hawaiian Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.1215
Energy (kCal)234.7725
Carbohydrates (g)17.8636
Protein (g)16.242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust 1 - - - -
    pizza sauce 2 tablespoons 17.01 2.7279 0.6867 0.3622
    ham 1/2 cup chopped - - - -
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    pineapple 1/4 cup crushed 20.625 5.412000000000001 0.2228 0.0495
    cheese 1/4 cup shredded 119.1375 0.7897 7.2225 9.6998
    mozzarella cheese 1/4 cup shredded - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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