RecipeDB

Cooking in progress....

Carrot and Golden Raisin (Sultana) Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.8287
Energy (kCal)240.032
Carbohydrates (g)57.8919
Total fats (g)1.7608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the first 4 ingredients together. | 2. Mix the dressing ingredients together then toss through the carrots and refrigerate about half an hour to let the flavours come together. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 2 peeled shredded 59.04 13.7952 1.3392 0.3456
    golden raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    cashew 2 tablespoons chopped - - - -
    rice wine vinegar 2 tablespoons - - - -
    honey 2 tablespoons - - - -
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    mint 1 teaspoon dried - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition