Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Remove and discard the crusts from the bread; process the bread until it is fine (actually if the bread is a commercially produced sandwich loaf, I've always found it's fine to include the crusts). Use your culinary discretion. | 2. Cook the pasta in a larg saucepan of boiling water until it is tender, and drain. | 3. Meanwhile boil, steam or microwave the broccoli until tender, and drain. | 4. Heat the oil, butter and lemon juice (if using) in a large (preferably non-stick) pan; add the cumin and make sure that it is mixed through the breadcrumbs; cook the breadcrumbs and garlic until they are browned and slightly crisp. | 5. Combine the pasta, broccoli and breadcrumbs in a large bowl. | 6. Serve sprinkled with the shaved parmesan. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white bread	12	slices	day-old	-	-	-	-
spaghetti	500			4394.1713	979.475	90.7184	80.7961
broccoli	300		cut	9282.0	1812.72	769.86	101.01
olive oil	1/3	cup		636.48	0.0	0.0	72.0
butter	50			4275.0	196.425	133.575	360.0
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
cumin	1/2 - 1	teaspoon	ground	0.0	0.0	0.0	0.0
garlic clove	2 -4		minced	0.0	0.0	0.0	0.0
parmesan cheese	1/2	cup	shaved	148.0	16.0	16.0	2.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.