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Mini Chocolate Friands

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)265.4227
Energy (kCal)8228.805
Carbohydrates (g)373.3835
Total fats (g)691.0122
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to moderate (180 degrees C/160 if fan forced). grease 2 x 12 hole mini muffin pans. | 2. Place egg whites in a medium bowl; whisk lightly with a fork until combined. | 3. Add butter, almond meal, sifted icing sugar and flour to bowl; using a wooden spoon, stir until just combined. | 4. Stir in the chocolate. | 5. Spoon tablespoons of mixture into pan holes. | 6. Bake friands for about 15 minutes or until lightly browned and cooked through, turn onto wire racks to cool and sprinkle with some extra icing sugar if dersired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 2 34.32 0.4818 7.194 0.1122
    butter 91 melted 7780.5 357.4935 243.1065 655.2
    almond meal 1/2 cup 413.985 15.4082 15.1222 35.7
    sugar icing 3/4 cup powdered - - - -
    plain flour 1/4 cup - - - -
    white chocolate chip 100 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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