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Old Fashioned Braised Chump Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)341.7455
Energy (kCal)10837.9
Carbohydrates (g)514.4785
Total fats (g)903.04
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 180°C. | 2. Add uncooked potatoes to a large casserole dish. | 3. Pour melted butter over potatoes, and stir until all potatoes are coated. | 4. Dust chops with seasoned flour, and brown in oil. | 5. Place chops on the top of the potatoes. | 6. Take rosemary springs and put them on the top of the chops. | 7. Fry onion and mushroom until soft but not brown. | 8. Place onion and mushroom on the top. | 9. Pour chicken stock into the casserole. | 10. Cover and cook in oven at 180°C. | 11. Serve with whatever you want to serve it with! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb chop 1 - - - -
    potato 3 sliced - - - -
    butter 125 melted 10687.5 491.0625 333.9375 900.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    mushroom 250 sliced - - - -
    flour seasoned - - - -
    rosemary 5 -6 sprigs - - - -
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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