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Chicken and Barley Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.8257
Energy (kCal)3575.5188
Carbohydrates (g)177.9114
Protein (g)529.8897
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pearl barley 1 cup 704.0 155.44 19.82 2.32
    chicken breast 400 g boneless skinless 688.0 0.0 83.4 37.0
    black peppercorn 1 tablespoon 1891.25 0.0 420.75 10.625
    onion 1 halved - - - -
    green onion 4 trimmed sliced 76.68 16.3016 2.7548 1.3348
    red pepper strip 1/2 cup sweet 1891.25 0.0 420.75 10.625
    baby rocket 75 1891.25 0.0 420.75 10.625
    pine nut 2 tablespoons toasted 113.5688 2.2072 2.3102 11.5374
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    honey 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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