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Mandarin Orange, Cilantro, and Avocado Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.3545
Energy (kCal)189.1279
Carbohydrates (g)47.0433
Total fats (g)1.0106
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix avocados, red onion, mandarin oranges, cilantro, and lime juice together in a bowl. Stir enough reserved mandarin orange juice to coat the avocado mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 peeled pitted cubed - - - -
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    mandarin orange 1 can drained 154.9475 39.0 2.3681 0.9063
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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