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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. COMBINE mince, bacon, onion, Vegemite and bread crumbs, in a bowl and mix well. Shape into 4 burgers, and then toss in flour until coated. | 2. PREHEAT and lightly grease a BBQ grill with the oil and cook burgers for 10-12 minutes each side or until browned and thoroughly cooked. | 3. TOAST the buns under a hot grill until golden. Spread each side with Miracle Whip, then top with the burger, avocado, tomato and onion, top with the lid and serve immediately with French fries. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	375		minced	-	-	-	-
bacon	75		chopped	8757.0	26.88	265.02	833.49
onion	1/2		chopped	32.0	7.472	0.88	0.08
vegemite	1	tablespoon		-	-	-	-
breadcrumb	1/2	cup		-	-	-	-
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
hamburger bun	4			-	-	-	-
miracle whip	1/2	cup		107.52	19.84	0.256	3.4560000000000004
avocado	1		ripe peeled sliced	-	-	-	-
tomato	2		sliced	80.4198	17.3796	3.9316	0.8936
spanish onion	1/2		sliced	-	-	-	-
french fry				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.