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Greek Shepherd's Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5087.2827
Energy (kCal)229518.2592
Carbohydrates (g)3698.2818
Protein (g)42644.3959
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 400 ground lean 212160.4812 0.0 41833.6949 4877.8777
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    tomato 400 chopped 16083.958 3475.922 786.3268 178.7106
    salt pepper - - - -
    cheese sauce - - - -
    oil 1 1/2 1/2 168.192 0.0 0.0538 19.1002
    flour 1 1/2 1/2 867.42 189.9081 14.1015 3.3654
    milk 1 cup 148.84 11.6632 7.686 7.9788
    edam cheese 1/4 cup grated - - - -
    potato 500 peeled cut - - - -
    edam cheese 1/4 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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