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Warm Pumpkin, Spinach, Prawn Salad With Chilli- Lime Dressing

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.9811
Energy (kCal)1515.3485
Carbohydrates (g)227.0216
Protein (g)112.3177
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chile pepper jam 1 tablespoon 14.24 0.0 3.168 0.08
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    palm sugar 1 tablespoon 14.24 0.0 3.168 0.08
    chicken stock 1/4 cup 21.6 2.1180000000000003 1.5119999999999998 0.72
    pumpkin 1 cut 4.95 1.0824 0.3399 0.0231
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    prawn 16 deveined 14.24 0.0 3.168 0.08
    green 125 1045.0 205.675 104.5 6.175
    red onion 1 sliced 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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