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Lemon Meringue Pie - Aussie Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)497.4479
Energy (kCal)17080.0155
Carbohydrates (g)1037.4994
Total fats (g)1336.8311
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Note: I like this pie tart, if you are not that way inclined the rind of 1 lemon is just as good. | 2. Pastry: Combine all cry ingredients into a food processor, whiz for a couple of seconds. | 3. Cube butter and add to the processor, process until it resembles breadcrumbs. | 4. Add water; I usually add 1/2 cup of water (the moister the pastry the better the result). | 5. Process until it is a ball of pastry. | 6. Wrap in Glad Wrap and put in the fridge for 1 hour. | 7. Grease a 20cm pie dish. I usually rub with butter then dust with flour. | 8. Roll out pastry. You may find that half the quantity will suffice depending on how thick you like it. | 9. The pastry will rise slightly. | 10. The remainder can be frozen. | 11. Line the greased pie dish bake for 15 minutes in oven set at 180°C. | 12. LEMON FILLING: into a saucepan put the sugar and cornflour, stir until combined. | 13. Add water, lemon juice and lemon rind. | 14. Cook until the liquid has thickened and is translucent. | 15. Remove from the heat. | 16. Stir in lightly beaten egg yolks until fully combined. | 17. Stir in butter until fully combined. | 18. {our the lemon filling into the already semi cook pastry. | 19. MERINGUE: Beat egg whites until stiff, so that when you pull the beaters out it stands up, so to speak. | 20. Start to beat in the sugar a bit at a time, making sure that all the sugar is dissolved before adding the next amount. The mixture should be nice and stiff and have a glossy look to it. | 21. Add the lemon juice/white vinegar, cornflour and cream of tartar. | 22. Beat in until combined. | 23. Take a really large serving spoon and place spoonfuls on top of the lemon filling. | 24. Go around the pie doing this and a scoop for the middle. | 25. The oven should be preheated to 150°C, which I think is about 300°F. | 26. Bake for about 40 minutes. | 27. The secret is to turn the oven off, open the door slightly and let the pie cool in the oven. | 28. Hope that all makes sense. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 1 1/2 cups - - - -
    self raising flour 3/4 cup - - - -
    cornflour 1/3 cup - - - -
    custard powder 1/3 cup - - - -
    butter 185 15817.5 726.7725 494.2275 1332.0
    sugar 1 tablespoon 402.99 100.79799999999999 0.0 0.0
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    water 1/3 - 1/2 cup 0.0 0.0 0.0 0.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    cornflour 1/3 cup - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    lemon 2 grated rind 2.5617 0.8233 0.0972 0.0265
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    egg yolk 3 54.74 0.6103 2.6962 4.5118
    butter 1 tablespoon 15817.5 726.7725 494.2275 1332.0
    egg white important 4 - - - -
    superfine sugar 1 cup 774.0 199.96 0.0 0.0
    cornflour 3 teaspoons - - - -
    white vinegar 1 teaspoon 0.9 0.002 0.0 0.0
    cream tartar 1 pinch 0.4838 0.1153 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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