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Aussie Style Stuffed French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.873
Energy (kCal)194.21
Carbohydrates (g)7.2043
Total fats (g)13.9497
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat eggs & milk together & set aside. | 2. Spread one slice of bread with vegemite & top with cheese and the other slice of bread. | 3. Melt butter in a large pan. Gently dip assembled sandwiches into egg mixture, one side at a time and then add to frypan. | 4. Cook over medium heat 3-5 minutes per side or until golden brown and cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    grain bread 2 slices - - - -
    vegemite 1 teaspoon - - - -
    cheddar cheese 50 sliced - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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