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My Dad's Italian Hamburger Helper

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)101.3034
Energy (kCal)1711.7938
Carbohydrates (g)66.3545
Protein (g)127.1383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 1 box - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    italian seasoning 1 tablespoon - - - -
    spaghetti sauce 1 jar - - - -
    mozzarella cheese 8 ounces grated 734.8188 61.7339 30.7535 40.5284
    cottage cheese 1/3 cup 68.6 2.366 7.784 3.01

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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