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Potato, Pumpkin and Ham Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)124.4895
Energy (kCal)3693.2142
Carbohydrates (g)577.158
Protein (g)198.8257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 500 diced - - - -
    pumpkin 500 diced 2475.0 541.2 169.95 11.55
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 64.0 14.944 1.76 0.16
    ham 125 chopped - - - -
    milk 1 can evaporated low fat 827.5862 19.934 8.2399 85.7811
    egg 3 214.5 1.08 18.84 14.265
    fesh breadcrumb 1 cup - - - -
    cheddar cheese 1/2 cup grated - - - -
    salt pepper - - - -
    cheddar cheese 1/2 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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