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Habanero Guacamole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6597
Energy (kCal)68.8696
Carbohydrates (g)15.6145
Protein (g)2.5314
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 4 peeled pitted chopped - - - -
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    habanero pepper 2 seeded minced - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    cilantro 4 sprigs chopped 2.0444 0.3262 0.1893 0.0462
    tomato 1/2 seeded diced 16.38 3.5399 0.8008 0.182

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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