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Bircher Muesli

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.1287
Energy (kCal)827.498
Carbohydrates (g)153.271
Protein (g)23.8127
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 1 1/3 cups rolled 308.32 82.9957 21.6827 8.8109
    cranberry 1/4 cup chopped dried 12.65 3.2918 0.1265 0.0358
    apricot 1/4 cup chopped 18.6 4.309 0.5425 0.1511
    apple juice 1 cup unsweetened 114.08 28.024 0.248 0.3224
    vanilla yogurt 1 cup - - - -
    blueberry 120 g thawed frozen 68.4 17.387999999999998 0.888 0.396
    apple 1 unpeeled chopped 65.0 17.2625 0.325 0.2125
    almond 2 tablespoons sliced toasted 240.44799999999998 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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