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One Easy Pot Roast With Vegetables With the Perfect Gravy Tips

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.82
Energy (kCal)355.0501
Carbohydrates (g)77.1759
Protein (g)14.8393
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 1 boneless cut - - - -
    worcestershire sauce - - - -
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    kosher salt 1 teaspoon - - - -
    oregano 1 tablespoon crushed dried 7.95 2.0676 0.27 0.1284
    black pepper ground - - - -
    new potato 8 scrubbed - - - -
    carrot 4 peeled trimmed cut 209.92 49.0496 4.7616 1.2288
    portabella mushroom 8 ounces brushed trimmed 49.8951 8.777000000000001 4.7854 0.7938
    garlic clove 6 peeled cut - - - -
    onion 1/2 sliced sweet 30.0 7.005 0.825 0.075
    vegetable cooking spray - - - -
    onion soup mix 1 package - - - -
    red wine 1/4 cup - - - -
    beef broth 3/4 cup 12.6 0.07200000000000001 2.052 0.396
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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